Here's what happened:
That morning, my mind was quiet, happy and blank. As I had just woken up, I was lying down on my back. All of a sudden I started getting mental images of large squares of white light, about six feet by six feet, thin like a dryer sheet, going through my body starting at my feet and moving up quickly to my head, engulfing 3 feet of space all around me. They swashed though me one by one and then started coming faster and faster until it was just one strong light at my feet shining through me like a big strobe light. The thought came to me: "purification." Then I started seeing, in my minds-eye not thru my eyes, dark inky-blue purple light coming up my body, starting with my toes and slowing moving up my body. The thought / word came to me: "fortification." I understood that all the cells in my body were being fortified. This took several minutes - was slow like a software download on the computer. Finally, I saw a burst or flash of vibrant red light shoot up my spine to my neck. The word/thought came: "repair/reparation." I've had disc surgery in my neck and I have referred pain occasionally from this. Thus, the red repair light appeared where it was optimum for ME. I imagine the red light for you will appear in your body where you most need it.
So purifying, fortifying and repairing of cells must be the optimum way to heal. Works for me!!!!
A written version of the meditation is now available as my gift to you. Please contact me and I'll email you the word document. Optimum to have someone read it to you so you can relax, visualize and heal. Soon I hope to offer an mp3 downloadable file.
Painted version of the mediation:
©2013 Debbi Smith Rourke
Healing Light 30x24"
Oil on gallery-wrapped canvas
I was inspired to paint this "Healing Light" piece so everyone could do this light healing meditation. The large white area above represents the purifying white light. I put a Roman numeral I at the bottom right to indicate it is the first passage of light. The purple is actually next, so I put a II symbol in the bottom right. There is a tiny III in the red area. So now you can do your own "light healing" meditation. Maybe I'll have some posters or giclee prints made. I am sure this meditation was meant for all!!
Let me know if you are able to do this mediation for yourself, or if you would prefer I create an mp3 audio download so you can hear another person's voice walking you through the meditation.
This painting is available. It uses techniques I am embracing - multiple layers, varying thicknesses, bold brush strokes and a variety of palette knife styles of application. It is now on exhibit in the main 6th street lobby of the Scarbrough Building in Austin thru mid April. After that, any interested buyer can take it home. :-) Happy healing!!! Wanna hear how it works for you!!!
